150. Breakthrough Strategies for Achieving the NEW Ideal Body (part 4)

<p class="p1">🟡 We’re doing something special for you this week.</p> <p class="p2"> </p> <p class="p1">In our Built Daily community we plug people into the Ideal Body Formula™, which teaches you how to heal your relationships with food, body, exercise, and mind, so you can be happy, healthy, confident, and start living your full life experience.</p> <p class="p2"> </p> <p class="p1">And this week we’re going to help you do just that.</p> <p class="p2"> </p> <p class="p1">Deanna and I are doing a 5-part podcast series called - <strong>Breakthrough Strategies for Achieving the NEW Ideal Body</strong>.</p> <p class="p2"> </p> <p class="p1">And yes, we capitalized, bolded, and underlined NEW because we’ve been on a mission to redefine what the Ideal Body is.</p> <p class="p2"> </p> <p class="p1">Over the course of the next 5 days we’ll be breaking down 15 of our favorite strategies for achieving the NEW Ideal Body.</p> <p class="p2"> </p> <p class="p1">Each episode of the Fitness & Sushi Podcast will contain 3 new breakthrough strategies that will help you address and overcome big struggles you have with your eating, your body, your exercise, and your mindset.</p> <p class="p2"> </p> <p class="p1">You can listen to the episodes when you work out, drive to work, or any other time you get a few minutes of free time.</p> <p class="p2"> </p> <p class="p1">Enjoy!</p> <p class="p2"> </p> <p class="p1"><strong>And if you’d like to join us in the upcoming FREE 5-day Ideal Body Challenge, just go to the following link -</strong> <a href="https://builtdaily.com/challenge/"><span class= "s1"><strong>https://builtdaily.com/challenge/</strong></span></a><strong><span class="Apple-converted-space"> </span></strong></p>