15: Things to do when you feel overwhelmed and unmotivated.

Quote of the day: You can’t calm the storm so stop trying. What you can do is calm yourself. The storm will pass - Timber Hawkeye If you feel unmotivated, overwhelmed or uninspired, you’re not alone. I have struggled with those moments and I know i still would. I asked a few people what they do when they feel that way. I got some responses, compiled their answers and discussed them on today’s episode. So here are 7 things to do when you feel overwhelmed and unmotivated. Instagram: @bettermedailypod Twitter: @_bettermedaily Facebook page: better me daily I would really love to hear from you. Email me at asmau.mohammed3@gmail.com