15. The real reason that we procrastinate

<p>(2:34) The painful truth about waxing...stick with me, here. </p> <p>(4:24) The most courageous moment in any woman's life. </p> <p>(5:40) Why do we put things off? </p> <p>(7:51) A little discomfort in the moment can be a good thing.</p> <p>(8:20) Procrastination really is ____________. </p> <p>(10:46) How we fancy up our excuses with our labels. </p> <p>(13:23) Why I was procrastinating...& what I realized.</p> <p>(13:53) The quote of all quotes? Why would anyone do something that hurts?</p> <p>(15:20) People who GROW, are NOT avoiders. </p> <p>(15:49) Journal prompts:</p> <p>1. What are you procrastinating around?</p> <p>2. What are you actually avoiding?</p> <p>3. What's REALLY going on?</p> <p>(17:55) What would it look like for you to apply some pressure & pain for some long term gain?</p> <p>Head over to brookekanitz.com to dig in for more & first in line for your transformation in the next group coaching group in January of 2021! Be sure to get on the LIST so we can notify you when enrollment is OPEN!</p> <p>Let's be social! Snap a screenshot & share your biggest takeaway with me on social. Tag me in your biggest AHA moment & I'll re-share it...</p> <p><span role="gridcell"><a class= "oajrlxb2 g5ia77u1 qu0x051f esr5mh6w e9989ue4 r7d6kgcz rq0escxv nhd2j8a9 nc684nl6 p7hjln8o kvgmc6g5 cxmmr5t8 oygrvhab hcukyx3x jb3vyjys rz4wbd8a qt6c0cv9 a8nywdso i1ao9s8h oo483o9r f1sip0of lzcic4wl ljqsnud1 gpro0wi8" tabindex="0" role="link" href="https://facebook.com/brooke.kanitz" target="_blank" rel= "noopener">facebook.com/brooke.kanitz</a></span></p> <p><span role="gridcell"><a class= "oajrlxb2 g5ia77u1 qu0x051f esr5mh6w e9989ue4 r7d6kgcz rq0escxv nhd2j8a9 nc684nl6 p7hjln8o kvgmc6g5 cxmmr5t8 oygrvhab hcukyx3x jb3vyjys rz4wbd8a qt6c0cv9 a8nywdso i1ao9s8h oo483o9r f1sip0of lzcic4wl ljqsnud1 gpro0wi8" tabindex="0" role="link" href= "http://instagram.com/brookekanitz/?fbclid=IwAR0zCkLc1NhNFZYkAguqbN7OiodfGijAYZnNX5zoD45Qa96nTnPF-6TcYWQ" target="_blank" rel= "nofollow noopener">instagram.com/brookekanitz/</a></span></p>