15. Sacred Practices for Menstruation & Your Bleeding Time

<p>In this episode I'm sharing 6 practices and rituals that I have used in my own personal practice of deepening my relationship with my bleeding time.</p> <p>It's one thing to <em>want</em> to connect and explore your cycle in a way that's deeper than the what the mainstream culture and education system holds space for, but it can be hard to know where to start and <em>how</em> to do it.</p> <p>Any, and all, of these practices that we're exploring in this episode are beautiful yet also simple ways to begin that journey.</p> <p>Please be sure to share a screenshot of this episode and tag me @rachel.hodgens&nbsp;</p> <p>And if you're loving the podcast - leave a review on iTunes! You make my day and help the show get found by other like-minded and like-hearted souls.</p> <p>Talk to me on Insta at <a href="https://www.instagram.com/rachel.hodgens/">@rachel.hodgens</a></p> <p>Find more of my work at <a href="https://www.rachelhodgens.com/">www.rachelhodgens.com</a></p>