15. Older Adults Virtual Fitness during COVID 19

<p>In this episode we discuss a paper that did a 4 week virtual fitness program with older adults during the COVID 19 lockdown.&nbsp;</p> <p>Ibrahim, A., Chong, M. C., Khoo, S., Wong, L. P., Chung, I., &amp; Tan, M. P. (2021). Virtual Group Exercises and Psychological Status among Community-Dwelling Older Adults during the COVID-19 Pandemic—A Feasibility Study. <em>Geriatrics</em>, <em>6</em>(1), 31.</p> --- Support this podcast: <a href="https://anchor.fm/estldr/support" rel="payment">https://anchor.fm/estldr/support</a>