15. My Journey with Grief + How to Help Others Grieving

<p>For the 15th episode of Wendy’s Waffle Bar, I talk about my journey with grief over losing my mom, as well as some things you can do for people you know that are actively grieving. I list off all of the things that make me feel happy and reminiscent about my mom that help me to move forward with my grief and I also go into detail about some of the uglier sides of grief, like anger, jealousy, depression, and denial. I hope this episode may be of help to those of you that have also lost a parent or a loved one; know that you’re not alone and your feelings/how you choose to process them are valid! &lt;3</p> <p>Be sure to check out my YouTube channel (<a href="https://www.youtube.com/channel/UCubaJqsyuRTlFEaj22gudSg">https://www.youtube.com/channel/UCubaJqsyuRTlFEaj22gudSg</a>) and my Instagram (<a href="https://www.instagram.com/wendyrosefillman/">https://www.instagram.com/wendyrosefillman/</a>).</p> <p>For business inquiries, email</p> <p><a href="mailto:wendyrosebud@outlook.com">wendyrosebud@outlook.com</a></p> <p><strong>Podcast Music</strong> –</p> <p>Contact JP Heston</p> <p>Instagram: @jphestonmusic</p> <p>Website: <a href="http://www.jpheston.com/">www.jpheston.com</a></p> <p><strong>Podcast Cover Art </strong>–</p> <p>Contact Sara Marie Bottaro</p> <p>Email: <a href="mailto:smlbottaro@gmail.com">smlbottaro@gmail.com</a></p> <p>Website: <a href="http://www.saramariebottaro.com/">www.saramariebottaro.com</a></p> --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app">https://anchor.fm/app</a> Support this podcast: <a href="https://anchor.fm/wendy-rose-fillman/support" rel="payment">https://anchor.fm/wendy-rose-fillman/support</a>