15. MindFelt Methods: Strength Training, Feldenkrais, and Overcoming Pain with Dr. Rachel White Galvin

<p>Dr. Rachel White Galvin is a movement generalist, freelance musician, and founder of&nbsp;MindFelt Methods. She holds a Doctorate in Viola Performance and is a&nbsp;Guild Certified Feldenkrais Practitioner, USA Weightlifting Level 1 coach, and former CrossFit level 2 trainer. She combines her broad array of education and experience to help musicians change their relationship with pain, posture, and perfectionism.<br> </p> <p>Website: <a href="https://www.google.com/url?q=https%3A%2F%2Fperformwithoutpain.com%2F&amp;sa=D&amp;usd=2&amp;usg=AOvVaw1WXYfT0XzRGWpmfd9VmNG6">https://performwithoutpain.com/</a></p> <p>FB: <a href="https://www.google.com/url?q=https%3A%2F%2Fwww.facebook.com%2Frachelwhitegalvin%2F&amp;sa=D&amp;usd=2&amp;usg=AOvVaw1ywrhkz2WjiO9QBTGmsLgS">https://www.facebook.com/rachelwhitegalvin/</a></p> <p>IG: <a href="https://www.google.com/url?q=https%3A%2F%2Fwww.instagram.com%2Fmindfelt_methods%2F&amp;sa=D&amp;usd=2&amp;usg=AOvVaw1amSw-IJGX1HyJ6eV9cmiT">https://www.instagram.com/mindfelt_methods/</a></p> <p>YT: <a href="https://www.youtube.com/channel/UCEhAoLpCLhLLQ47NRvyEmlg">https://www.youtube.com/channel/UCEhAoLpCLhLLQ47NRvyEmlg</a></p> --- Send in a voice message: https://anchor.fm/thealignedmusician/message