149. Sabrina de la Cruz: Growth and diversity in elite running

<p>Sabrina de la Cruz is a kind, passionate, hard working woman whose commitment is to help others and also strive for greatness as a professional runner.</p> <p>In this episode we talked about:</p> <p>-her growth as a runner</p> <p>-more importantly, her growth as a human</p> <p>-Angel City Elite’s genesis</p> <p>-what it’s like to be part of a team where promoting diversity in the sport is a core tenet</p> <p>-the women’s running community</p> <p>-what shocked her about the 2020 Olympic Trials</p> <p>-balance</p> <p>-mental health</p> <p>-being ok with failure</p> <p>-gratitude</p> <p>-what she’d tell a younger version of herself</p> <p>-and so much more!</p> <p>Follow along with her adventures at <a href="https://www.instagram.com/sabrinaldelacruz">https://www.instagram.com/sabrinaldelacruz</a></p> <p>Thanks to Beam for sponsoring this episode of the podcast.</p> <p>beam is a CBD company that’s making waves in the running world by offering products that combine THC-free CBD with other high-quality ingredients.</p> <p>It was founded by two ex-professional athletes with the idea that everyone should have the chance to experience what better feels like. Whether you’re sore or stressed, beam is key for recovery and self-care.</p> <p>Visit beamtlc.com and use the code FTLR for 15% off and let me know what you think.</p> <p>I suggest the dream powder or focus capsules!</p>