148. Mindset Shifts for Becoming Pain-Free | Jane Hogan

<p><span style="font-weight: 400;"><em>"It's hard to believe, but pain is a gift sending a message to become a better version of yourself.</em>" <strong>- Jane Hogan</strong></span></p> <p><span style="font-weight: 400;"><strong>Jane Hogan</strong>, "The Wellness Engineer," blends science and spirituality to help people release chronic pain using the mind, body and breath so they can become empowered creators of their own health. Her personal experience of reversing crippling rheumatoid arthritis using natural solutions inspired her to leave a 30-year engineering career and become a Functional Medicine Certified Health Coach, Certified Yoga Teacher and wellness educator.</span></p> <p><span style="font-weight: 400;">Combining ancient wisdom with leading edge science, Janes Wellness by Design Blueprint has helped hundreds of people release chronic pain naturally. She is the host of the Wellness by Design podcast and the upcoming Becoming Pain-Free Summit. </span></p> <p><span style="font-weight: 400;">Her empowering message has been featured on numerous podcasts and summits. She has been published in Thrive Global and Elephant Journal magazines. In this episode, Jane discusses tools we can use for shifting our perception to release chronic pain. If you have any type of chronic pain, you don’t want to miss this uplifting interview.</span></p> <p><strong>*Links:</strong></p> <ul> <li><span style="font-weight: 400;"><a href= "https://painfree.byhealthmeans.com/?idev_id=22547">Becoming Pain-Free Summit</a> <em>(sign up for some great gifts and 3 interviews to watch right away)</em></span></li> <li><a style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;" href="https://www.janehoganhealth.com">Jane’s website</a></li> </ul> <p><strong>Timestamps:</strong></p> <p><span style="font-weight: 400;">[02:48</span><span style= "font-weight: 400;">] Putting pain into a new perspective - Jane's story</span></p> <p><span style="font-weight: