147: Increasing Tolerance for Joy and Stillness

<p dir="ltr">Welcome friends to Episode #147 of the Own Your Best Life Podcast. When you’re starting to see the fruits of your labor come to fruition and you have the life you wanted for yourself, what do you do next? Often, we wonder if this is as good as it gets or if we should just be expecting the eventual downfall after a big win. I have a third option for you. Increasing your tolerance for joy and stillness so that you can anchor into your success long enough that it becomes who you are, not just who you want to be. Long-term success comes from patience. Patience comes from tolerating more of the emotions that you may struggle holding. Since joy and stillness is a precursor for expansion of our businesses, careers, health and lives - this will be the topic for today’s podcast. How to increase your tolerance for joy and stillness.</p> <p><span data-sheets-value= "{"1":2,"2":"Welcome friends to Episode #146 of the Own Your Best Life Podcast. I’m really excited to be sharing with you my conversation with Jenni. She’s been a client of mine over the last several years and even before that a friend since undergrad. You’ll learn about how not getting what we want may be exactly what we need, how she thought about coaching for softer skills like developing intuition, the yes we say when we mean no and the boundaries we learn to create, parenting in a modern and respectful way, thought leadership and more. Enjoy.\n\nLEARN MORE ABOUT COACHING: https://mayempson.com/contact\n\nMAY EMPSON INSTAGRAM: https://www.instagram.com/mayempson\n\nOWN YOUR BEST LIFE SHOWNOTES: https://mayempson.com/146\n\nREGISTER TO ACCESS THE FREE MASTERCLASS ON THE ART & SCIENCE OF MANIFESTATION: https://may-empson.mykajabi.com/manifestationmasterclass"}" data-sheets-userformat= "{"2":1049537,"3":{"1":0},"9":0,"10":1,"11":4,"12":0,"23":1}" data-sheets-textstyleruns= "{"1":0}{"1":569,"2":{"2":{"1":2,"2":1136076},"9":1}}{"1":598}{"1":622,"2":{"2":{"1":2,"2":1136076},"9":1}}{"1":657}{"1":689,"2":{"2":{"1":2,"2":1136076},"9":1}}{"1":714}{"