146. Emily Infeld: "We all have struggles and that's ok"

<p>Emily Infeld is a cat mom, a runner, foodie, and a passionate person who loves to laugh. She also runs professionally for the Bowerman Track Club.</p> <p>In this episode we talked about:</p> <p>-getting into running and realizing she was good</p> <p>-the injury/recovery cycle</p> <p>-injury frustrations</p> <p>-staying mentally strong</p> <p>-the unknown</p> <p>-support from her teammates and coaches</p> <p>-setting intentions</p> <p>-daily gratitude</p> <p>-mental health and normalizing it</p> <p>-“it’s ok to ask for help”</p> <p>-“we all have struggles and that’s ok”</p> <p>-defining success</p> <p>-and much more!</p> <p>Follow along with Emily’s journey at https://www.instagram.com/emilyinfeld</p> <p>Thanks to Beam for sponsoring this episode of the podcast.</p> <p>beam is a CBD company that’s making waves in the running world by offering products that combine THC-free CBD with other high-quality ingredients.</p> <p>It was founded by two ex-professional athletes with the idea that everyone should have the chance to experience what better feels like. Whether you’re sore or stressed, beam is key for recovery and self-care.</p> <p>Visit beamtlc.com and use the code FTLR for 15% off and let me know what you think.</p> <p>I suggest the dream powder or focus capsules!</p> <p>Cover photo: Cortney White</p>