146. 5 Reasons You Experience Stress As An Wellness Entrepreneur, and What To Do About It

<p>Stress and anxiety are normal, especially as an entrepreneur. The goal is not to make stress go away completely. That is just not realistic.<br> <br> There is even a name for trying to avoid going through uncomfortable emotions- spiritual bypassing.&nbsp;<br> <br> Yes growing your business has a spiritual component.<br> <br> When you grow your capacity to handle more stress with ease.<br> When you grow your ability to shift from anxiety and doubt to belief and certainty.<br> <br> You grow as a business owner. You grow your CEO self concept.<br> <br> AND You are also evolving as a human being.<br> <br> The key is to acknowledge when you are stressed, and uncover WHY.<br> The quicker you get at recognizing when you are stressed and acknowledge it, instead of avoid or resist it, the more skilled you will get at developing emotional resilience.<br> <br> How do you develop this emotional resilience?<br> <br> I answer that question in this week's podcast. I also go over the 5 most common reasons why wellness entrepreneurs are stressed.<br> <br> Following listening to this podcast you will be able to understand why you are stressed faster, and know exactly how to support yourself through it.</p> <p><br></p> <p>Get the replay to the workshop here: <a href="https://make-money-wellness-business.replynow.ontraport.net/" target="_blank">https://make-money-wellness-business.replynow.ontraport.net/</a></p> <p>Connect more with Alison here: <a href="https://igniteurwellness.com/stress-reduction-plan/" target="_blank">https://igniteurwellness.com/stress-reduction-plan/</a></p> --- Send in a voice message: https://anchor.fm/ignite-ur-wellness/message Support this podcast: <a href="https://anchor.fm/ignite-ur-wellness/support" rel="payment">https://anchor.fm/ignite-ur-wellness/support</a>