#146 - 10 Lessons Learned from 10 Years of Recovery

<p>In this solo episode, I share 10 lessons learned from being in recovery for 10 years. </p> <p> <strong>Get Cara&#39;s new book: </strong><a href="https://www.amazon.com/dp/B0C5PCX4BR?linkCode=ssc&tag=onamzcaracari-20&creativeASIN=B0C5PCX4BR&asc_item-id=amzn1.ideas.3M66ZQDTDS2YA&ref_=aip_sf_list_spv_ons_mixed_d_asin" target="_blank" rel="noopener noreferer"><strong>One Day at a Time</strong></a> </p> <p><strong>Enroll in</strong><a href="https://caras-kitchen.teachable.com/p/food-body-soul1">⁠⁠ Food Body Soul - The Academy Self-Paced Course⁠⁠</a></p> <p><strong>Enroll in</strong> <a href="https://caras-kitchen.teachable.com/p/embodied-rebel">⁠⁠Embodied Rebel Masterclass⁠⁠</a></p> <p><br></p> <p><strong>Find Cara</strong></p> <p><a href="https://www.instagram.com/caracarincifelli/">⁠⁠Instagram⁠⁠</a></p> <p><a href="https://tiktok.com/caracifelli">⁠⁠TikTok⁠⁠</a></p> <p><a href="https://www.caracarincifelli.com/">⁠⁠Website⁠</a></p> <p> </p>