#144: How to Navigate Transitions

<p>Life is full of transitions. They can be relatively common transitions - like sitting down at your desk and getting to work - or something more significant like entering retirement. The best way to navigate these transitions is to use the systems you already have in place to help you reorient. In today's episode, Courtney and Verbs talk you through two anchors that you'll need to successfully surf that transition wave.</p><p>In this episode, you'll learn-</p><ul><li>How to avoid going into "reaction mode"</li><li>How to use your Daily Big 3 to stay on track</li><li>Why planning out your transitions is vital</li><li>The importance of updating your rituals as your life changes</li></ul><p><br></p><p>Also, the FoT Crew answers a <a href="https://www.facebook.com/groups/ffpthinktank" rel="noopener noreferrer" target="_blank">Full Focus Planner Community</a> question about whether or not they use their planners to schedule when they'll watch movies and TV shows.</p><p>You can watch this video on YouTube: <a href="https://youtu.be/3cysWjK3kFc" rel="noopener noreferrer" target="_blank">https://youtu.be/3cysWjK3kFc</a></p><p>Remember to visit the Full Focus Planner Community on Facebook: <a href="https://www.facebook.com/groups/ffpthinktank" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/ffpthinktank</a></p><p>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p>