144 All about Skin

<p>In this week's episode, I explain how your skin is made up and how to best protect it. Our skin is the largest organ in our body and the one that is constantly visible. </p> <p>Our skin has many jobs:<br /> -Protects us against UV light<br /> -Protects us against dehydration<br /> -Helps protect against pathogens</p> <p>And so much more.</p> <p>For full shownotes <a href="http://hillstart.me.uk/144" target= "_blank" rel="noopener">click here</a>.</p>