143: The Cycle of Abuse

<p>Abusive relationships are predictably unpredictable. However, when you take a step back you’ll see that they’re actually cyclical.</p> <p>Enter in the Cycle of Abuse.</p> <p>When you recognize the cycle of abuse, whether you’re currently in the relationship or you’re out, you’ll be empowered to make choices that will best benefit you.</p> What is the cycle of abuse? <p>The cycle of abuse was first created and made popular by Eleanor Walker in 1979.</p> <p>Listen to that for a second 1979. It is right now the time of this recording 2021 which means it hasn’t been even 30 years since this was created.</p> <p>It’s important to know that this cycle of abuse can apply to not only romantic relationships. This can happen between coworkers, platonic relationships, familial relationships. So if you’ve experienced this in a non-romantic relationship, you’re not alone.</p> <p> </p> <p>Worthy of Recovery: <a href='http://www.karleighlynne.com/worthyjournal'>www.karleighlynne.com/worthyjournal</a></p> <p><a href='http://www.instagram.com/karleigh.lynne'>www.instagram.com/karleigh.lynne</a></p> <p><a href='http://www.twitter.com/karleigh_lynne'>www.twitter.com/karleigh_lynne</a></p> <p><a href='http://www.https//www.tiktok.com/@karleighlynne'>www.https://www.tiktok.com/@karleighlynne</a></p> <p> </p>