143. Holiday Checklist: Detoxing, Food Swaps, & Excuse Proof Workouts

<p><span style="font-weight: 400;">You are going to love what’s new this week!</span></p> <p><span style="font-weight: 400;">Episode 2 of our Healthy Holiday Series is live! </span></p> <p><em><span style="font-weight: 400;">In this episode, you will learn how to detox God’s way, important swaps with ingredients, for baking and meals, and how to excuse proof your workouts when you’re schedule is overwhelmingly busy.</span></em></p> <p><a href="http://www.kimdolanleto.com/podcast"><span style= "font-weight: 400;">Click Here to Listen to Part 2</span></a> <span style="font-weight: 400;">of our Healthy Holiday Series</span></p> <p><span style="font-weight: 400;">Did you miss the first episode?</span></p> <p><a href= "https://www.kimdolanleto.com/strong-confident-his-podcashttps://www.kimdolanleto.com/blog/holiday-checklist-9-tips-to-stay-healthy-happy-and-fit"> <span style="font-weight: 400;">Click Here to Listen</span></a> <span style="font-weight: 400;">to Part 1</span> <span style= "font-weight: 400;">and get a checklist of 9 things that will start creating results now.</span></p> <p><span style="font-weight: 400;">If you’re listening in real time, Happy Thanksgiving, Sister! I'm grateful for you.</span></p> <p><span style="font-weight: 400;">Remember you are Strong. Confident. His. </span></p> <p><span style="font-weight: 400;">With Love,</span></p> <p><a href="https://www.kimdolanleto.com/"><span style= "font-weight: 400;">Kim Dolan Leto</span></a></p> <p><span style="font-weight: 400;"> P.S. A couple of months ago, I shared with you that I was declaring war on hormonal and age-related weight gain, well I'm happy to share that with God, I beat it! Join me on today’s new episode as I share how to excuse proof your workout, the workout I’ve been doing to help me recomp my body, how to detox God’s Way, and a list of food swaps, click ><a href= "https://www.kimdolanleto.com/strong-confident-his-podcast">>HERE<<</a></span></p> <p><br style="font-weight: 400;" /> <br style="font-weight: 400;" /></p>