142. RICH DIVINEY: Navy Seal directives on how to upgrade your LIFE performance into OPTIMAL performance.

<p class="" data-pm-slice="0 0 []">This week’s guest is the remarkable former Navy SEAL Commander + one of my favorite authors, Rich Diviney.</p> <p class="">With 20+ years of experience as a SEAL’s Officer and current Senior Facilitator at Chapman & Co. Leadership Institute, Rich has an expansive array of knowledge when it comes to the attributes that accelerate optimal performance in life. </p> <p class="">His incredible book, <em>The Attributes: 25 Hidden Drivers of Optimal Performance,</em> dives into the arena of what contributes to optimal performance, and how to recognize + develop these driving attributes in your life. </p> <p class="">In this episode we discuss:</p> <ul data-rte-list="default"> <li> <p class="">Peak performance vs. optimal performance</p> </li> <li> <p class="">How your Self-identity shapes your reality </p> </li> <li> <p class="">The difference between an attribute and a skill</p> </li> <li> <p class="">Attributes that create a great leader</p> </li> <li> <p class="">Distinguishing mindset factors that lead to success during moments of uncertainty </p> </li> <li> <p class="">Reframing the lens “what if” to be less fearful +  open to more possibility</p> </li> <li> <p class="">Using the power of emotions to your advantage</p> </li> <li> <p class="">Identifying your own areas of strengths/ weaknesses to increase growth + performance</p> </li> </ul> <p class="">Rich’s work speaks straight to my heart + integrates powerfully into my driving mission in life— to help you optimize your life performance + to live from your fullest potential. </p> <p class="">This EPIC conversation will guide you in exploring yourSELF with ultimate curiosity to cultivate a deeper sense of awareness and leadership. </p> <p class="">Definitely get your hands on Rich’s book NOW if you haven’t already. You can also find him on Instagram @rich_diviney. </p> <p class="">Let us know how this episode impacted you via IG in the comments, DMs + story shares-- we LOVE connecting with you. </p> <p class="">If you haven’t al