142: Judith Gordon - "Excel without burnout"

Judith Gordon is a high-performance coach and facilitator and is the founder and CEO of LeaderEsQ, LLC, a coaching and training consultancy. She is also on the faculty of UCLA School of Law where she teaches emotional intelligence, stress management, and high-performance skills training. In this EP, we discuss the elements of thriving, especially for high achievers who experience overwhelm and burnout; managing energy, mindset, and beliefs; the essential role that core values and intrinsic motivation play in success and thriving; and more. Enjoy! Learn more about your ad choices. Visit megaphone.fm/adchoices