142 5 Tips to Help you Kick your Sugar Habit

<p>In this week's episode, I discuss 5 tips to help you clean up your diet and kick sugar into touch, forever!</p> <p>We build resistance to sweet tastes, just like chili. It would be really helpful to cut sugar out completely for a couple of weeks.</p> <p>Click <a href="https://hillstart.me.uk/142" target="_blank" rel= "noopener">HERE</a> for the full shownotes. </p>