141: Is Fake Flavor Making You Fat Part 2

<p>Is fake flavor making you fat? What is fake flavor? Why does it seem like year after year we crave food more yet experience less satisfaction from it? What has changed?</p> <p>A lot has changed.</p> <p>Our food has changed. Whole foods are different and processed foods are different.</p> <p>This combination makes fat loss tough and fat gain pretty easy.</p> <p>In part 1 of this 2-part series we talked about how whole foods have changed. We went into detail on what has happened to our chicken, beef, pork, fruits & vegetables to reduce their quality and their flavor.</p> <p>Today we're talking about processed foods & how their flavor has skyrocketed as have their addictive qualities that set us up to overeat & keep coming back for more.</p> <p>Most importantly, I invited you on a challenge with me. A challenge to break the chains of fake flavor and stop allowing your palate to be held hostage by the food industry. This 14-day challenge is 100% free and you can do it as many times as you'd like! I really hope you'll take the leap & take control of your food choices and your life.</p> <p><a href="http://primalpotential.com/141-is-fake-flavor-making-you-fat-part-2-of-2/">http://primalpotential.com/141-is-fake-flavor-making-you-fat-part-2-of-2/</a></p> <p>There are a couple problems I want to tackle in today's episode:</p> <ol> <li>Whole foods are being turned into processed foods</li> <li>Processed foods are out of control, addictive & often dishonest</li> </ol> <p>I want to help you understand how & why processed foods are causing problems, what foods are a problem & how we can overcome it.</p> <p>We often approach dieting from the willpower first standpoint of "don't eat the donuts".</p> <p>I want to challenge you to a new approach: "create a state where you don't desire the donuts to begin with".</p> <p>That is 100% possible & that's what I want to kick off today. Relying on willpower against processed foods is like trying to arm-wrestle a crane. We can be smarter.</p> <p>There are several ways