141. For the Tired and Burned Out

<p><strong>Today's Out of the Ordinary Book:</strong></p> <p><em><a href="https://bookshop.org/a/24353/9780310360438">Growing Slow: Lessons on Un-Hurrying Your Heart from an Accidental Farm Girl</a>, written and read by Jennifer Dukes Lee</em></p> <p><em><strong>Visiting Author, Jennifer Dukes Lee shares a reading from her latest book!<br /></strong></em>Feel free to visit <a href="https://jenniferdukeslee.com/growingslow/">Growing Slow</a> for more on the book! Jennifer also has lots of freebies and exclusive content <a href= "https://jenniferdukeslee.com/freebies/">here</a>. </p> <p><strong>Key Conversation Points:</strong></p> <ul> <li>Have you gotten mixed up and turned around and need a reset to a bruised heart from the hurry and hustle?</li> <li>Take a deep breath in and exhale slowly as we learn from a gracious and kind accidental farm girl about how to take our foot off the gas to our crazy life and grow slow.</li> <li>Lisa-Jo explains that Jennifer "charts a path for us out of the pressures of bigger, harder, faster, and into a more rooted way of living where the growth of good things is deep and lasting."</li> <li>The first chapter is entitled: "Permission to be Unspectacular." Full stop.</li> <li>Jennifer gives us hope to live a simpler life by harnessing what's not working anymore with spiritual insight. She gives possible, manageable, bite-sized morsels of truths to chew slowly in order to learn a new path that gives more life, more peace and more deep soul rest.</li> </ul> <p><strong>Podcast links:</strong></p> <p><a href="https://www.blackbarnonline.com/">Click here</a> to join the conversations we have with listeners every week around the podcast.</p> <p>_______</p> <p>Sponsor appreciation: We're so grateful to partner with show sponsors that keep making our work possible.</p> <p><a href="https://www.betabrand.com/ordinary">Click here</a> for 30% off your order with Betabrand, for a limited time. Find out why women are ditching typical work pants for Betabrand’s Dress Pant Yoga Pants.</p> <p><a hr