140. The Mom Guilt Episode

<p>Today we are tackling the topic of mom guilt, which is something we talked about way back on<a href='https://podcasts.apple.com/ca/podcast/12-mom-guilt-how-were-working-through-it/id1489878793?i=1000467888456'> Episode 12</a> of the podcast. This is important to mention, because what we say today is coming from a place of it being two years later. Back then, mom guilt was something that we were struggling more with, which led to both of us doing a lot of work in this area, and we want to share our insights and what we’ve learned with you today. </p><p>Motherhood is a journey, and we realize that mom guilt shows up differently in all of us. We think that a lot of people just accept their mom guilt in a way that really holds them back, and we feel that your goal shouldn’t be focused on being selfless, but rather to demonstrate to your children that you are a healthy person.  We hope this episode provides a nudge for you to dive deeper into these feelings of mom guilt, and as always, we’re here for you every step of the way.</p><p>If you enjoy this episode and get something from it, we would love it if you shared it with a friend. This message on mom guilt needs to be shared with as many people as possible, and don’t forget to tag us on Instagram, @herselfpodcast and let us know your biggest takeaways! </p><p>10% off at <a href='http://betterhelp.com/herself'>BETTERHELP</a>: <a href='http://betterhelp.com/herself'>http://betterhelp.com/herself</a></p><p>20% off at <a href='http://thirdlove.com/herself'>THIRDLOVE</a>: <a href='http://thirdlove.com/herself'>http://thirdlove.com/herself</a><br/><br/><b>Links &amp; Resources:<br/><br/></b><a href='https://podcasts.apple.com/ca/podcast/12-mom-guilt-how-were-working-through-it/id1489878793?i=1000467888456'>12. Mom Guilt: How We’re Working Through It</a></p><p><a href='https://podcasts.apple.com/ca/podcast/121-shame-vs-guilt-and-the-human-experience/id1489878793?i=1000555429140'>121: Shame vs Guilt and The Human Experience</a></p><p><a href='https://podcasts.apple.com/c