140. How to Own Your Shit and Stop Blaming Other People

<p class="p1">Owning your shit is the key to a happy life because if you don’t own your shit, it’ll own you. If you’re blaming anyone else for anything in your life, it’s keeping you stuck. If you’re focusing on what your partner, boss or dad is doing wrong, it’s keeping you stuck! Today I’m going to teach you the 3 ways you’re neglecting your own emotional needs and how to fix it!</p> <p class="p1">Full shownotes: https://abbymedcalf.com/how-to-own-your-shit-and-stop-blaming-other-people-2/</p> <p class="p1">Blog: <a href= "https://abbymedcalf.com/how-to-own-your-shit-and-stop-blaming-other-people/"> https://abbymedcalf.com/how-to-own-your-shit-and-stop-blaming-other-people/</a></p> <p class="p1">FREE Mindfulness Starter Kit (scroll down and enter your name and email): https://abbymedcalf.com/how-to-own-your-shit-and-stop-blaming-other-people-2/</p> <p class="p1"> </p> <p class="p1">Follow me on Instagram: <a href= "https://www.instagram.com/abbymedcalfthriving/%20">@abbymedcalfthriving</a></p> <p class="p1">Follow me on Clubhouse: @abbymedcalfphd</p> <p class="p1">______________________________</p> <p>For more quick tips, subscribe to my YouTube channel: youtube.com/subscription_center?add_user=AbbyMedcalfThriving</p> <p> </p> <p>Want to feel happier and more connected in your relationship? Buy my #1 bestselling book on Amazon, Be Happily Married: Even If Your Partner Won’t Do a Thing: https://abbymedcalf.com/book</p> <p> </p> <p>Get more free, actionable tips from my blog or sign up for my newsletter: <a href= "https://abbymedcalf.com/blog/">https://abbymedcalf.com/blog/</a></p> <p> </p> <p>Ready to dig deeper? Take one of my courses (some are free!): <a href= "https://abbymedcalf.com/shop/">https://abbymedcalf.com/shop/</a></p> <p> </p> <p>Say hello on social:</p> <p>Facebook: <a href= "https://www.facebook.com/abbymedcalf/">https://www.facebook.com/abbymedcalf/</a></p> <p>Instagram: <a href= "https://www.instagram.com/abbymedcalfthriving/">https://www.instagram.com/abbymedcalfthriving/</a></p> <p>Twitter: <a