140: How I Recovered from MCTD (Lupus & more) with Amy-Louisa

<p>This episode is brought to you by <a href="https://www.chronicfatigueschool.com/a/2147519754/NZ8bs6Gm">CFS School</a>, a nervous system healing program.</p> <p> Learn more today or book your free discovery call by visiting their <a href="https://www.chronicfatigueschool.com/a/2147519754/NZ8bs6Gm">website</a>.</p> <p>You can also follow them on Instagram @CFSSchool </p> <p><br></p> <p>In today’s episode we deep dive into Amy-Louisa&#39;s recovery story. Her &amp; I discuss: </p> <ul> <li>Different spectrums of self awareness </li> <li>How what we deeply believe about our body impacts our well being</li> <li>Secondary gains of chronic illness</li> <li>Creating safety in our body is individual </li> <li>The tools that were most supportive for Amy </li> <li>Symptom free verse thriving </li> <li>Tools to help us align our life to true self </li> </ul> <p>Amy is a thirty-something English girl who is doing the beautiful and dizzying madness of family life with her wonderful husband and two cheeky, glorious kids. </p> <p>18 years ago she became extremely sick with MCTD (largely Lupus), and has been on a deep health (or survival) journey ever since. There have been long seasons of pain and loss, trying and failing, hoping and despairing, strength and trust. Eventually along that road she found the CFS school - which taught her how to reintegrate her body into the home of her being and to make that home the safest, calmest, most joyous place of all. In one short, wonderful year she has come off of medication for the first time and she is learning the possibilities of a life in clinical remission! </p> <p>Connect with Amy:</p> <p>▶IG @ http://instagram.com/amylouisarobinson</p> <p><br></p> <p>Connect with me:</p> <p>▶Website: <a href="https://podcasters.spotify.com/pod/dashboard/episode/www.ourpoweriswithin.com" target="_blank" rel="noopener noreferer">www.ourpoweriswithin.com</a></p> <p>▶ IG @OurPowerIsWithin </p> <p>▶Join the podcast <a href="https://www.facebook.com/groups/479295097514091%E2%81%A0" target=