#140 Adele Spraggon on Overcoming Obstacles, Decision Making and Patterns

<p>Episode 140 features Adele Spraggon, Behavioral Change Expert, Award-Winning Author, &amp; International Speaker and Trainer.</p><br><p>Check out <a href="http://www.shift4steps.com/" rel="noopener noreferrer" target="_blank">www.Shift4Steps.com</a> where you can find two gifts from Adele</p><ol><li>a free copy of her award-winning book, <strong><em>Shift: 4 Steps to Personal Empowerment</em></strong></li><li>A free, live web class: <strong>The Expert Advantage for Entrepreneurs and Professionals</strong></li></ol><p><br></p><p><strong>Find Adele Online:</strong></p><br><p>Website: <a href="http://www.adelespraggon.com/" rel="noopener noreferrer" target="_blank">www.adelespraggon.com</a></p><p>Linkedin: <a href="https://www.linkedin.com/in/adelespraggon/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/adelespraggon/</a></p><p>Instagram: <a href="https://www.instagram.com/adelespraggon" rel="noopener noreferrer" target="_blank">https://www.instagram.com/adelespraggon</a></p><p>Facebook: <a href="https://www.facebook.com/AdeleSpraggonRepatternist/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/AdeleSpraggonRepatternist/</a></p><br><p><strong>About Adele:</strong></p><br><p>Adele Spraggon is an award-winning author, as well as an international speaker and trainer. As a behavioral change expert, she explores topics that illustrate the potential of the human brain and its ability to make optimal choices that reduce conflict and achieve goals in all areas of life. Having guided thousands globally to achieve breakthrough results in both their personal and professional lives, Adele will take you on a journey into the unknown and will leave you questioning everything you believe about how your brain shapes your solutions.</p><br><p>........</p><br><p>Thank you for listening!</p><br><p>I’d appreciate a 5-star review on Apple Podcasts if you believe I’ve earned it. -<a href="https://podcasts.apple.com/us/podcast/just-get-started-podcast/id1315477238" rel="noopener noreferrer" t