14. What is Neuroplasticity & How Do We Change?

<p>What would you say if I told you that you're not confined to the person you are today?</p> <p> </p> <p>That's right we can change ourselves and become the person you've always wanted to be, and whys that? BECAUSE THE BRAINS PLASTIC!</p> <p> </p> <p>Neuroplasticity - The brain is moldable. </p> <p> </p> <p>Technically speaking Neuroplasticity is the demonstration our ability to learn and form new neural networks (gangs of neurons that transfer information).</p> <p> </p> <p>Why's this important?</p> <p> </p> <p>Well stay tuned and find out! ;)</p> <p> </p> <p>Connect with me elsewhere!!!!</p> <p> </p> <p><a href='https://www.psychologytoday.com/us/basics/neuroplasticity'>Psychology Today - Neuroplasticity</a></p> <p><a href='https://www.themantic-education.com/ibpsych/2019/09/27/synaptic-pruning-and-neural-networks/'>Synaptic Prunning & Neural Networks</a></p> <p><a href='https://www.throughthephases.com/what-is-neuroplasticity/'>What is Neuroplasticity?</a></p> <p><a href='https://reset.me/story/neuroplasticity-the-10-fundamentals-of-rewiring-your-brain/'>Fundamentals of Rewiring Your Brain</a></p> <p><a href='https://www.verywellmind.com/what-is-a-neuron-2794890'>Neurons & Their Role In the Nervous System</a></p> <p><a href='https://www.marksdailyapple.com/16-ways-to-increase-neuroplasticity-and-why-thats-important/'>16 Ways to Increase Neuroplasticity</a></p> <p><a href='https://pubmed.ncbi.nlm.nih.gov/27658238/'>Exercise & BDNF</a> - Study</p> <p> </p> <p><a href='https://www.instagram.com/mindmuscleexperience/'>Podcast Instagram Page</a></p> <p> </p> <p>Instagram: <a href='https://www.instagram.com/tyler_egan/'>@Tyler_Egan</a></p> <p>Twitter: <a href='https://twitter.com/tyler_egan2'>@tyler_egan2</a></p> <p>LinkedIn Page: <a href='https://www.linkedin.com/in/tyler-egan-24-cpt-wls/'>Click this</a></p> <p>Facebook Page: <a href='https://www.facebook.com/VeganEgan'>@VeganEgan</a></p> <p>YouTube: <a href='https://www.youtube.com/channel/UCNDHGOBFoCCX7r1uhtzlpng?view_as=subscriber'>Ty