14 Tips for Maintaining Work Life Balance

Maintaining balance when the demands of work and life are pulling you in different directions can be a bit challenging at times. What’s at the heart of finding balance in your life? Peace, happiness, rest, health? The definition of balance is different for everyone: What may be balance to me may not be balance to you; which is why it’s important to get to the heart of what’s uniquely important in your life. Let’s talk about 14 tips for maintaining work/life balance. 1. Identify Your Core Values (what is truly important to you in life) Above all, honoring your core values is vital to maintaining a sense of balance because it directly affects your quality of life. Identify your core values and make the necessary life/work changes that honor them, so you can enjoy the kind of life you truly want and deserve. To help you identify your core values, you will find an effective exercise in the No Excuses Program (located in the Store at https://www.AccountabilityCoach.com). 2. Know Your Priorities – and Schedule Them If it’s really important, it must be scheduled. As I often say, honor thy calendar. Work and family are not the only important priorities, so be sure to schedule “you” time where you can to refuel, rejuvenate and tend to your own health and well-being. I believe that in order to stay focused on your high payoff activities and achieve your goals you must schedule everything on your calendar. 3. Establish a Home Office If you struggle with traveling to and from an office away from home, save time and get even more done by establishing a home office. Word of caution: it can be easy to get distracted by personal matters and family members when working from home, so set clear “office hours” where you can focus on work and will not be disturbed. Certainly, working virtually is much more common today than it used to be. 4. Work Remotely 1-2 Days per Week If you work best outdoors or in your favorite peaceful environment, schedule “remote” days where you can head to your favorite destination to brains