#14: NUTRITION - What I Wish I Knew About Fat Loss When I Was Competing In Natural Bodybuilding

<p>In this episode I'll explain to you how I have great workouts after eating only very few Calories.</p> <p>I'll also describe the sweet-spot between food demonisation and a junk food-filled diet. This episode is what I wish I could tell my former competitive bodybuilder-self? ⠀</p> <p>TOPICS ⠀</p> <p>01:23 - Find out how I had a great training session despite eating almost no Calories ⠀</p> <p>05:11 - How to eat junk food for better fat loss ⠀</p> <p>06:29 - Things people focus on that steering them away from achieving their goals ⠀</p> <p>08:14 - A summary of what I wish I knew when I was a competitive bodybuilder</p>