#14 - I run because I hate it

#14 - I run because I hate it Hi -I am Kathie Rotz & I am a runner!  True confessions - I am NOT a runner! Until 2020. 3 weeks ago, October 3, 2020, I ran a full 10K! That's 6.2 miles. And I hated every bit of it!  During this episode, I figure out how I have made running a desirable habit. Please follow this podcast, follow Unity Consulting & Chef Kathie on Facebook & share this with your friends! Visit our websites, too, at unityconsultingllc.com& kathierotz.com  I look forward to connecting with you as we challenge your habits so that you are more efficient and fully empowered! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app">https://anchor.fm/app</a> Support this podcast: <a href="https://anchor.fm/kathie-rotz/support" rel="payment">https://anchor.fm/kathie-rotz/support</a>