14 - DEEP DIVE: The Biochemistry Behind Creatine

<p><strong>14 - DEEP DIVE: The Biochemistry Behind Creatine</strong></p> <p>Are supplements the be-all and end-all, absolutely not. Do they help? YES! One of the most studied supplements is creatine. In this episode, Chris focuses on the biochemistry of creatine, how it affects our body, and iron out the misconceptions that people have. Does taking creatine really lead to weight gain? Does it create liver damage? Is there a best time to take it? All these questions are answered, and more information is provided. So, listen in!</p> <p><br></p> <p><em><strong>“Creatine is a very useful supplement for most gym goers and can be most definitely used when dieting.”</strong></em></p> <p><strong>- &nbsp;Dr. Chris Spearman</strong></p> <p><br></p> <p><strong>In this episode:</strong></p> <ul> <li>What is creatine and what does it do to your body?<br> </li> <li>Common misconceptions about it<br> </li> <li>The best time to take creatine<br> </li> <li>Types of creatine you can take<br> </li> </ul> <p><br></p> <p><strong>Resources:</strong></p> <p><u><strong>GET COVER MODEL READY TODAY FOR FREE</strong></u></p> <p><strong>FREE</strong> <em>Cover Model Ab Guide - </em><a href="http://www.covermodelabguide.com/"><em>covermodelabguide.com&nbsp;</em></a></p> <p><strong>FREE</strong> <em>Cover Model Hypertrophy - </em><a href="http://www.covermodelhypertrophy.com/"><em>covermodelhypertrophy.com</em></a></p> <p><strong>FREE </strong><em>Cover Model Supplement Protocol - </em><a href="http://www.covermodelsupplementprotocol.com/"><em>covermodelsupplementprotocol.com</em></a></p> <p><strong>JOIN </strong><em>Cover Model Community - </em><a href="http://www.covermodelcommunity.com/"><em>covermodelcommunity.com</em></a></p> <p><strong>BOOK </strong><em>Your Free Cover Model Consultation - </em><a href="http://www.covermodelconsultation.com/"><em>covermodelconsultation.com</em></a></p> <p><strong>BUY </strong><em>Cover Model Blueprint (Was $997 now only $17) - </em><a href="https://www.covermodelblueprint.com/"><em>covermodelbluep