14: BJJ Lifestyle & Food

<p>You often hear people talk about the Jiu Jitsu lifestyle. Eating to promote maximum energy while training and the ability to recover quickly is part of that lifestyle. This episode covers tip to find balance in your diet and eating well for life</p> --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app">https://anchor.fm/app</a> Support this podcast: <a href="https://anchor.fm/kim-bowser/support" rel="payment">https://anchor.fm/kim-bowser/support</a>