14: Bare It All with Jennifer Megan

<p>Are you struggling with body issues at the moment? That’s okay! Our guest for today’s episode has been there, too!<br /> <br /> Meet my dear friend, Miss Jennifer Megan. She is a health and fitness coach based in New York. She helps females get fit and gain energy in a fun and sustainable way!<br /> <br /> In this episode, Jennifer shares with us how she dealt with her body issues, and now helps other girls work through theirs, too:       </p> <ul> <li><strong>Jennifer’s Journey</strong> [9:44]</li> </ul> <p><em>“When you finally start doing the things that you feel you’re meant to be doing, it’s so fulfilling and rewarding.”</em></p> <ul> <li><strong>Sticking with Network Marketing</strong> [13:36]</li> </ul> <p><em>“It was safe and comfortable.”</em></p> <ul> <li><strong>Taking <em>That</em> Leap</strong> [9:06]</li> </ul> <p><em>“The fear of the unknown sometimes self sabotages us at the very beginning.”</em></p> <ul> <li><strong>The Need for a Coach</strong> [22:10]</li> </ul> <p><em>“If you wouldn’t have done that, you would be in the same position three months ago, six months from now.”</em></p> <ul> <li><strong>How Jennifer Became a Health Coach</strong> [20:44]</li> </ul> <p><em>“Getting to where I am now - it didn’t happen overnight.”</em></p> <ul> <li><strong>On Being Open and Honest</strong> [41:39]</li> </ul> <p><em>“It brings awareness to the fact that I’m not perfect.”</em></p> <ul> <li><strong>Balancing Work and Business</strong> [45:22]</li> </ul> <p><strong>“</strong><em>Set your boundaries and stick to them, as hard as it is.”</em></p> <ul> <li><strong>Jennifer’s Dating Life</strong> [54:55]</li> </ul> <p><em>“Just make sure that you’re in a good space and that you’re ready for it.”</em></p> <p><br /> Asking for help is never a sign of weakness; it is, in fact, courage. Especially during this time when we are more limited to our outside world; it’s important and much needed to have support on our journey. We need mentors, coaches and friends that will uplift us and help us thrive. Never be af