139: How to Coach Yourself Better

<p>Want to feel better and be more effective at everything you do?</p> <p>Even if you don't have a one-on-one life coach, you can coach yourself.</p> <p>Nothing beats having someone call you on your B.S. every week like a personal coach will, but you'll learn the key to coaching yourself better in today's podcast.</p> <p>We'll apply it to each of these areas, so you know exactly how to use it:</p> <p>1. decision-making</p> <p>2. relationships, and</p> <p>3. Overwhelm and feeling behind</p> <p class="p1"><strong>RESOURCES</strong></p> <p class="p2"><span class="s1" style="color: #3598db;"><a style= "color: #3598db;" href= "https://www.dinacataldo.com/busylawyer">Busy Lawyer’s Quick-Start Guide to Getting 5 Hours Back Weekly</a></span> <span class= "s2">(PDF training)</span></p> <p class="p2"><span class="s1" style="color: #3598db;"><a style= "color: #3598db;" href= "https://dinacataldo.lpages.co/procrastination-masterclass-sign-in/"> How to Stop Procrastinating Masterclass</a></span> <span class= "s2">(Video Training)</span></p> <p class="p1"><strong>CONNECT WITH ME</strong></p> <p class="p1">On Instagram <span style="color: #3598db;"><a style= "color: #3598db;" href= "https://www.instagram.com/dina.cataldo/"><span class= "s3">@dina.cataldo</span></a></span></p> <p class="p2"><span class="s2">On <span style= "color: #3598db;"><a style="color: #3598db;" href= "https://www.linkedin.com/in/dina-cataldo/"><span class= "s3">LinkedIn</span></a></span></span></p> <p class="p1"><strong>WORK WITH ME</strong></p> <p class="p2"><span style="color: #3598db;"><span class= "s1"><a style="color: #3598db;" href= "https://www.dinacataldo.com/strategysession">Learn how here</a></span>.</span></p> <p class="p1"><strong>If you enjoyed this podcast, please consider</strong> <a href= "https://podcasts.apple.com/us/podcast/be-a-better-lawyer-hosted-by-dina-cataldo/id1391479149"> <span class="s3"><span style="color: #3598db;">leaving a review on Apple Podcasts.</span></span></a> It takes less than 90 seconds, and it really helps spread t