139: Burnout and Stress with Drew Tauber

<p><span style="font-weight: 400;">Drew Tauber is a Salesforce Engineer over at Clear. He is joining us today to discuss somewhat of a hot topic: burnout. Burnout is being talked about more and more in our society and brought to more and more people’s attention. We want to dedicate an entire episode to furthering the conversation on it.</span></p> <p> </p> <p><span style="font-weight: 400;">Throughout our discussion, Drew and I talk all about stress, burnout, and anxiety. We also discuss how these things can affect us in the workplace. Finally, we chat about what to do if you are experiencing burnout.</span></p> <p> </p> <p><strong>Show Highlights:</strong></p> <ul> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">How Drew became a coder and got involved with Salesforce.</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">His current role in the Salesforce community.</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">The early signs of burnout.</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">How the early pandemic contributed to Drew’s burnout.</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">How burnout leads to an unhealthy work environment.</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">The steps Drew took to recover from burnout.</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">How he prioritized socializing and exercising in his recovery.</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">What he does now to prevent burnout.</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Communication boundaries he’s implemented.</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Why he decided to start doing presentations on burnout and