#138- What Can Superstitions Teach Us About Creating Good Habits in Our Routines?

<p>Have you ever heard of a player wearing their lucky socks for a game or keeping the exact same warm up routine in the hopes of replicating a previous win?  Some call it superstition, but I wonder if there are good habits we can pick up from these players.  Once we’ve created good habits, we can habit stack to maximize our good habits and then we can add a reward on top of that! Join me while I unpack this great topic from James Clear.  </p> <p><br></p> <p>Visit our YouTube channel and websites, too.   </p> <p>* unityconsultingllc.com   </p> <p>* kathierotz.com </p> <p>* <a href="http://www.youtube.com/@unityconsultingllc">www.youtube.com/@unityconsultingllc</a></p> <p> </p> <p>I look forward to connecting with you as we challenge your habits so that you are more efficient and fully empowered!</p> --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/kathie-rotz/support" rel="payment">https://podcasters.spotify.com/pod/show/kathie-rotz/support</a>