#138: How to Slow Down Enough to Learn What Your Body Really Needs

<p>In episode 138, I talk with Re-Alignment Coach, Diana Lockett. We get to truly dive into Diana's amazing methods to help us slow down and recognize what our bodies really need in each moment. Not just what our mind wants! </p> <div> <div>Grab Diana's Offers Here:</div> <div><a href= "https://rebrand.ly/g77kj4k">https://rebrand.ly/g77kj4k</a></div> <div> </div> <div>The full book Ignite the Hunger in you, with Les Brown and 36 other inspirational authors,  is now available for pre-order at this link: </div> <div> </div> <div><a href="https://books2read.com/ignitethehungerinyou" target= "_blank" rel="noopener" data-saferedirecturl= "https://www.google.com/url?q=https://books2read.com/ignitethehungerinyou&source=gmail&ust=1635544386352000&usg=AFQjCNElLkj4wRcno_XgWq4OaBymnNv61g"> https://books2read.com/<wbr />ignitethehungerinyou</a></div> </div> <div> </div> <div>Connect w/ her at:</div> <div><a href="http://www.dianalockett.com/" target="_blank" rel= "noopener" data-saferedirecturl= "https://www.google.com/url?q=http://www.dianalockett.com&source=gmail&ust=1635515730294000&usg=AFQjCNFhscqI7vrLIU3XrgJnYNfma6rFBw"> www.dianalockett.com</a></div> <div>Facebook group: Re-Align to Thrive™</div> <div><a href="https://www.facebook.com/groups/416275576482609" target="_blank" rel="noopener" data-saferedirecturl= "https://www.google.com/url?q=https://www.facebook.com/groups/416275576482609&source=gmail&ust=1635515730294000&usg=AFQjCNE34HcDGsxC5oyomoy1uomv5kOUcg"> https://www.facebook.com/<wbr />groups/416275576482609</a></div>