#137: TV Watching Snacks

The coaches talk about snacking while watching TV in this week's episode. Mindful snacking vs non-mindful. What to look at for. How to make it work on a fat loss diet. Their favorite TV-watching snacks and a ranking of various options. Thanks for listening! Join our free Facebook community "Fat Loss Secrets For Busy Adults" for guides, giveaways, and more! Check it out and join here: https://www.facebook.com/groups/fatlosssecretsbusyadults