137. How to Stop Taking Criticism and Judgement Personally

<p class="p1">🟡 In this episode - <strong>“How to Stop Taking Criticism and Judgement Personally”</strong><em>,</em> you'll learn...</p> <p class="p2">⠀⠀⠀⠀⠀⠀⠀⠀⠀</p> <p class="p1"><span class="s1">🔶</span> Why even though criticism feels like it’s about you, it really isn’t</p> <p class="p2">⠀⠀⠀⠀⠀⠀⠀⠀⠀</p> <p class="p1"><span class="s1">🔶</span> Where yours and other people’s judgements come from</p> <p class="p2">⠀⠀⠀⠀⠀⠀⠀⠀⠀</p> <p class="p1"><span class="s1">🔶</span> Why understanding yourself is key to understanding other people’s judgement</p> <p class="p2">⠀⠀⠀⠀⠀⠀⠀⠀⠀</p> <p class="p1"><span class="s1">🔶</span> Why you should take compliments with a grain of salt</p> <p class="p2">⠀⠀⠀⠀⠀⠀⠀⠀⠀</p> <p class="p1"><span class="s1">🔶</span> Why most judgement is self judgement</p> <p class="p2">⠀⠀⠀⠀⠀⠀⠀⠀⠀</p> <p class="p1"><span class="s1">🔶</span> Why something good finally came out of the Real Housewives</p> <p class="p2">⠀⠀⠀⠀⠀⠀⠀⠀⠀</p> <p class="p1">…and much more!</p> <p class="p2">⠀⠀⠀⠀⠀⠀⠀⠀⠀</p> <p class="p1">So check the episode out. If you like it be sure to subscribe to the show and give it a 5 star rating and review ⭐️⭐️⭐️⭐️⭐️</p> <p class="p2">⠀⠀⠀⠀⠀⠀⠀⠀⠀</p> <p class="p1">If you’d like to work together to achieve your Ideal Body goals, go here to see options - <a href= "https://builtdaily.com"><span class= "s2">https://builtdaily.com</span></a></p>