137: A Playful Way To Reveal Your True Self w/ Erica Buchholz

<p>Laughter Yoga Teacher and fellow life coach, <strong>Erica Buchholz</strong>, is all about play nowadays but that's only because she she got sick (quite literally as well as metaphorically) of living the uptight academic life.</p> <p>In this episode Erica tells us how she was able to transform from a rigid life to one of laughter and play.</p> <p>We also teach you a fun tool that you can use on yourself to access your subconscious mind and solve limiting thought patterns that keep you stuck.</p> <p>In between we take pit stops at:</p> <p>- Getting more play into your life</p> <p>- What is this whole life coaching thing anyway</p> <p>- What you need about finding the right coach for you</p> <p> *******************************************************************</p> <p>JOIN US in our Facebook Group and connect to a community of like minded people who are also on this journey of personal growth.  Coaching sessions offered in the group every Friday.</p> <p><a href= "https://www.facebook.com/groups/WTHCoaching/">https://www.facebook.com/groups/WTHCoaching/</a></p>