135 "Why do I feel so burnt out?" with Ryan Snodgrass-Bloch

<p>42% of workers report burnout. Most of us don't have to look beyond our homes and workplaces to find real-life examples of this statistic. But why are we so burnt out?  </p><p>  </p><p>Today, Mickenzie and Hannah sit down with Onsite Clinical Supervisor Ryan Bloch-Snodgrass to explore why we can't seem to overcome burnout, the impact on ourselves and the people who matter most, and how we can shift our relationship to the roles we play to find more balance, rest, and peace.   </p><p><strong>In this episode: </strong> </p><p>3:50 – Redefining burnout </p><p>6:10 – The correlation between burnout and codependency  </p><p>9:34 – Shifting the relationships we have to our jobs  </p><p>17:33 – Creating the space at Onsite to address burnout  </p><p>21:44 – The relationship between passion, purpose, and burnout  </p><p>27:43 – Work-life balance and self-care  </p><p>31:50 – How to prioritize our needs  </p><p>37:48 – Managing burnout through small, intentional practices  </p><p>44:16 – The impact of collective burnout  </p><p>46:49 – Paying attention to the signs of burnout</p><p></p><p>Because this is the season of giving. We're so excited to give you, our loyal podcast listeners, an extremely special offer. We've never done this before. And I'm seriously over the moon that I get to share with you. <strong>If you sign up for and attend a </strong><a href="https://experienceonsite.com/workshops/living-centered-program/"><strong>Living Centered Program</strong></a><strong> in the month of December or January, we'll give you $1,000 off just as a thank you for listening to the podcast.</strong></p><p>To find a full list of our December and January <a href="https://experienceonsite.com/workshops/living-centered-program/"><strong>Living Centered Program </strong></a><strong>and start the registration process connect with our admissions team at 1-800-341-7432 or check out our </strong><a href="https://experienceonsite.com/workshops/living-centered-program/"><strong>website</strong></a><strong>! </strong></p><p>To