134 LostTrailRunner Podcast

Went out on the trail around Venable Lake at Stone Mountain this afternoon and had a slow meandering walk around the lake. So, as usual this is a rambling podcast of me just talking to you and myself. I discuss various things like training, shoes and my lack of motivation. I hope you enjoy it.<br /><br />email: <a href="mailto:losttrailrunner@nym.hush.com">losttrailrunner@nym.hush.com</a><br /><br />The intro music is from Digital Juice and the outtro music is from epidemic Sound.<br /><br />This podcast was recorded on an Olympus Digital Voice Recorder WS-853 and produced using Hindenburg Journalist editing software.