133: Want a transformation? Don't skip this step.

<p>So you are ready to transform your body? That's amazing.</p> <p>Remember, diets treat only the symptom - not the root problem. I think we use them for a quick fix because they are easier than doing the heart work. </p> <p>But we need the heart work for transformations. </p> <p>Sister, I encourage you to lean in, listen to this podcast with an open heart, and trust God's opinion of you and stop listening to the lies. </p> <p>That way, you can be a good steward of all your resources and truly transform every area of your life. </p> <p>---</p> <p>Want to connect with Sarah? Ready to work with her? Have a topic you want to hear more about? Want to share a prayer request? Click <a href= "https://sarahalyse.com/lets-talk/">here</a>, and she will be in touch.</p>