133: Habit Jump Start

<div data-pm-slice="1 1 []" data-en-clipboard="true">Ever wish you knew how to build a habit? </div> <div data-pm-slice="1 1 []" data-en-clipboard="true"> </div> <div data-pm-slice="1 1 []" data-en-clipboard="true">Find yourself not doing the things that you know will help you achieve your goals?</div> <div data-pm-slice="1 1 []" data-en-clipboard="true"> </div> <div data-pm-slice="1 1 []" data-en-clipboard="true">I'm walking you through a habit jump start process, so you can give your habit a jump start just like you'd jump your car to get it going after the battery dies.</div> <div> </div> <div>It's going to take thinking on your part before you do anything, so be sure you grab a pen and paper. If you're driving, I have the second best way of taking notes: when you reach your destination, go to my website and read the transcript.</div> <div> </div> <div>Let's do this!</div>