132 Sleep and Pain

In this week's podcast I talk to <a href= "http://instagram.com/thesandraweber" target="_blank" rel= "noopener">Sandra Weber</a> who helps her clients reduce or prevent chronic pain. <p>We talk about the connection between sleep and repair, and Sandra shares her expertise with us to encourage us to change our rhetoric and to promote healing.</p> <p>Click <a href="https://hillstart.me.uk/132" target="_blank" rel= "noopener">HERE</a> for the full shownotes</p>