131: Matt Maruca: Light Hygiene: How Blue Light Blocks Healing

<p><span style="font-weight: 400;">Get the Heart of Freedom III Replay here:</span> <a href= "https://hof3replay.thefuturegen.com/hof3recording"><span style= "font-weight: 400;">https://hof3replay.thefuturegen.com/hof3recording</span></a></p> <p><span style="font-weight: 400;">Join the Future Generations Community here:</span> <a href= "https://community.thefuturegen.com"><span style= "font-weight: 400;">https://community.thefuturegen.com</span></a></p> <p> </p> <p><span style="font-weight: 400;">Remember to Rate, Review and Subscribe on</span> <a href= "https://podcasts.apple.com/us/podcast/future-generations-podcast-with-dr-stanton-hom/id1524241581"> <span style="font-weight: 400;">iTunes</span></a> <span style= "font-weight: 400;">and Follow us on</span> <a href= "https://open.spotify.com/show/09s5dAlqXxzvQV62STH57L?si=6nqhE8etSwGsil1XLgktaQ"> <span style="font-weight: 400;">Spotify</span></a></p> <p><span style="font-weight: 400;">Follow us on Instagram:</span> <a href="https://www.instagram.com/futuregenpodcast/"><span style= "font-weight: 400;">@futuregenpodcast</span></a></p> <p> </p> <p><span style="font-weight: 400;">San Diego area residents, take advantage of our special New Patient offer exclusively for podcast listeners</span> <a href= "https://offer.futuregenerationssd.com/fgpodspecial-5601"><span style="font-weight: 400;"> here</span></a><span style="font-weight: 400;">. We can’t wait to experience miracles with you!</span></p> <p> </p> <p><span style="font-weight: 400;">Show your eyes some love with a pair of daylight or sunset (or both!) blue-light blocking glasses from Ra Optics. They have graciously offered Future Generations podcast listeners 10% off any purchase. Use code FGPOD or click</span> <a href="https://lddy.no/1cikk"><span style= "font-weight: 400;">here</span></a> <span style= "font-weight: 400;">to access this discount, and let us know how your glasses are treating you!</span></p> <p> </p> <p><span style="font-weight: 400;">Are you a fan of cold plunges? Did you know you can get your