131: 3 Kwik Tips on Neuro-Nutrition

<p class="p1">In today’s episode, we’re going to talk about neuro-nutrition.</p> <p class="p1">You’ve heard me say, what you eat matters for your gray matter. To cover this topic, we have 3 top brain food experts to share some kwik tips about optimizing your brain with food.</p> <p class="p1">We have <a href= "https://jimkwik.com/kwik-brain-062-what-to-eat-for-your-brain-with-dr-mark-hyman/"> Dr. Mark Hyman</a>, a physician and best-selling author of UltraMind Solution, talking about some of the dangerous foods you need to avoid for your brain.</p> <p class="p1">And <a href= "https://jimkwik.com/kwik-brain-066-when-to-eat-for-optimal-brain-function-with-max-lugavere/"> Max Lugavere</a>, a filmmaker, health and science journalist and a best-selling author of <em>Genius Foods,</em> talking about foods to activate your genius.</p> <p class="p1">Also, <a href= "https://jimkwik.com/kwik-brain-088-eating-for-your-brain-with-dr-lisa-mosconi/"> Dr. Lisa Mosconi</a>, a neuroscientist and best-selling author of Brain Food, talking about key nutrients for crossing the blood-brain barrier.</p> <p class="p1">** Do you want to stay up to date with every new episode and get my brand new Kwik Brain Accelerator Program? Go to www.KwikBrain.com/podcast to get instant access. **</p>