1305 - Training - What Matters More - Exercise Selection or Progression

<p>How important is "what you do" vs "how you do it"?  Do you need "the perfect" exercise or can you use a "good enough" exercise and just train your butt off to make up the difference?  Do you need the best equipment, or, can you make great progress using just what you have?  These are all important questions to ask, and, important questions to know the answer to!  In today's podcast we... provide the answer!!!  Listen in!!!</p>