130 | Sober Curious? 3 Tips to an Alcohol-Free Lifestyle

<p>I never identified as addicted to drinking, or an alcoholic, BUT...I spent all of my adult life obsessed with alcohol.</p> <p>The last time I was drunk was March 7, 2021. This episode is all about WHAT I did to make that change and how I got it to finally stick (even after years of promising myself I'd give it a shot and always going back on my word...)</p> <p><strong>Today's Episode:</strong></p> <ul> <li><span class="JsGRdQ">How to know if quitting drinking is the right decision for you</span></li> <li><span class="JsGRdQ">Lily's journey with over 400+ days alcohol free</span></li> <li><span class="JsGRdQ">What it looks like at the start of giving up alcohol vs once it becomes habit NOT to drink</span></li> <li><span class="JsGRdQ">3 tips to start living an alcohol-free lifestyle, OR simply reduce your alcohol consumption</span></li> <li><span class="JsGRdQ">BONUS: "can I still smoke if I'm alcohol free?"</span></li> </ul> <p><span class="JsGRdQ">If today's episode helped you, take a screenshot and share it in your Instagram story and tag me <a href= "http://www.instagram.com/lilynicole.co">@lilynicole.co</a> and share this episode with anyone who needs to hear it!</span></p> <p> </p> <p><span class="JsGRdQ">MENTIONED IN THE EPISODE:</span></p> <p><span class="JsGRdQ">Sober Curious Hypnosis: <a href= "https://www.lilynicole.co/offers/tnNwTqLF/checkout">Click Here</a></span></p> <p><span class="JsGRdQ">Quit Like A Woman: <a href= "https://amzn.to/3RQYrT7">Click Here</a></span></p> <p><span class="JsGRdQ">QRE Coaching Certification Application: <a href="https://www.erinnicolecoaching.co/a/27760/BRDJWeaR">Click Here</a></span></p>