130 // Get In The Gym With A Plan: How To Create Your Perfect Workout Split

<p>One super important part of lifting (especially in a gym) is having a consistent workout split. Everyone's workout split will vary slightly, depending on your schedule and your lifting goals. In this episode, I explain what a workout split is and how to create one that is perfect for you. Once you have a workout split, you will feel more confident in the gym and ready to tackle your workout goals!</p> <p>Workout split cheat sheet: <a href='https://mailchi.mp/4698effab139/workoutsplit'>https://mailchi.mp/4698effab139/workoutsplit</a></p> <p>Ready to connect with me? Join my Facebook Community: https://bit.ly/mirandaleefb  Say hi to me on Instagram: https://www.instagram.com/thisismirandalee/ Enroll in Diet Ditcher’s Academy:  https://bit.ly/dietditchersacademy Email me for 1-on-1 coaching: thisismirandalee@gmail.com Visit my website: www.thisismirandalee.com</p> <p> </p>